Group Therapy
An in-depth Buddhist psychotherapy group for men and women focusing on relationship as spiritual practice.Within the support of a contemplative group environment, participants will have the opportunity to
bring mindful attention to purifying the heart, freeing the mind and relating with others. Emphasis will be on:
- Deepening abilities for compassionate understanding of self and others.
- Noticing how you find, lose and find again a meaningful connection to yourself and others.
- Being with emotions - yours and others. Developing relational courage.
- Searching for and expressing yourself with greater authenticity.
- Experiencing how the past may be influencing your present.
- Being your own person while in relationship to others.
- Building capacities to create growth-enhancing relationships that value mutuality tenderness and integrity.
- Moving toward what has heart-meaning for you.
- Relationship as spiritual practice.
- Seeing how all the difficulties in your life can be utilized as vehicles for spiritual awakening.
For further information on Buddhist psychology & Buddhist psychotherapy for groups in San Francisco
or
to schedule an appointment,
please call (510) 848-3372 or send email.
Offices in Berkeley, San Francisco,
and Marin County, California.
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